Ep 103 Preventing Burnout and Promoting Wellness in Emergency Medicine

1

Introduction

00:00 • 3min

2

The Importance of Wellness in Emergency Medicine

03:28 • 2min

3

How I Became Interested in Wellness After a Tragic Life Event

05:04 • 4min

4

The Key Contributors to Burnout

09:32 • 2min

5

How Medical Error Can Contribute to Burnout

11:39 • 2min

6

The Role of Systems in Burnout in Emergency Medicine

13:32 • 3min

7

The Disengagement of Staff Physicians

16:51 • 4min

8

The Impact of Social Media on Health

20:45 • 4min

9

The Importance of Accepting Failures

24:50 • 3min

10

How to Choose a Failure Friend

28:06 • 2min

11

How to Be a Failure Friendship

30:33 • 2min

12

How to Fail Up Well

32:16 • 2min

13

How to Be a Successful Failure Friend

34:06 • 2min

14

How to Choose a Failure Friend

36:08 • 2min

15

The Evolution of M&Ms

38:32 • 4min

16

How to Prevent Burnout and Promote Wellness

42:17 • 2min

17

How to Make Time for Yourself in Every Day

43:50 • 2min

18

How to Say No to Requests

45:31 • 2min

19

How to Say No to Meetings

47:45 • 3min

20

How to Improve Your Emotional Intelligence

51:12 • 3min

21

The Importance of Self-Compassion in Recovery After Failure

53:51 • 2min

22

How to Be More Self-Compassionate as a Doctor

55:43 • 2min

23

How to Fail Up Taking Care of Yourself

58:03 • 6min

24

How to Meditate for Difficult Times

01:03:39 • 2min

25

The Importance of Mindfulness in Medicine

01:05:32 • 2min

26

The Importance of Reaching Out to Recover From Perfectionism

01:07:11 • 2min

27

How to Increase Your Passion for Your Work

01:09:30 • 2min

28

How to Reduce Burnout and Improve Your Wellness

01:11:24 • 5min

29

Tips on Good Sleep Habits

01:16:07 • 1min

30

The Benefits of Power Napping

01:17:14 • 5min

31

The Importance of Ice Cream Rounds in Emergency Medicine

01:22:32 • 2min

32

The Importance of QI in the ED

01:24:19 • 2min

33

Casino Shifting and Scheduling Forward Can Help Physicians Sleep Better

01:25:56 • 2min

34

The Benefits of Casino Shifting

01:28:09 • 2min

35

How to Promote Wellness in Hospitals

01:29:40 • 2min

36

The Importance of Exercise in Hospitals

01:32:03 • 3min

37

The Importance of Wellness

01:35:14 • 2min