Ep 103 Preventing Burnout and Promoting Wellness in Emergency Medicine
Emergency Medicine Cases
00:00
The Benefits of Power Napping
Napping for up to 10 minutes can make measurable differences in accuracy and speed on different tasks right through until morning. Having role models within the community who emphasize self care, such as peer mentoring or ice cream rounds is a good way to start. There's also having circadian rhythm friendly shift scheduling so that you don't burn out during your work hours.
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