The Key Contributors to Burnout

burnout exists on a spectrum right all the way from you have a moment or two in your shift where you feel burnt out to you have a year of dreading going to your shift every day. I think when we do measure this rates are very high because we are catching people all along that spectrum and I think the important thing is recognizing that we all fall on that spectrum at times, learning how to move yourself back to the healthier side of it so maybe you're only having a moment orTwo of cynicism during your day rather than a month of intense cynicism.