Episode #168: Programming During Injury Rehab (For Kids Too!)

1

Introduction

00:00 • 2min

2

Is This Templet for Me?

02:27 • 2min

3

Is Borra Medicine for You?

04:57 • 3min

4

Is There a Paradime to Physical Activity Guidelines?

07:32 • 3min

5

The Heaviest Thing in Your Clinic?

10:16 • 2min

6

Is There a Best Body and Power Lifting Jim in the Area?

12:17 • 3min

7

The Cross Over Effect of Strength Training

14:48 • 3min

8

The Powerlifting Training Environment

18:10 • 2min

9

Should I Program for My Youth Athletes?

20:11 • 4min

10

Are You Trying to Make You an Athlete?

24:08 • 2min

11

I'm Not Going to War, Is It?

26:36 • 2min

12

How Hard Should This Be?

28:36 • 4min

13

Resistance Training Is Bad for Youth

33:06 • 2min

14

Is Your Injury Named After Someone?

34:42 • 2min

15

Strength Conditioning Coaches

36:15 • 3min

16

Power Lifting Curious

38:46 • 3min

17

How Do You Organize Training Over a Long Period of Time?

41:43 • 2min

18

Power Lifting

43:36 • 2min

19

I Think It's Ok to Specialize and Then Have Certain Performance Outcomes

45:36 • 6min

20

I'm a Sweeper Rower, and I Want to Go Shoot Basketball for a While

51:33 • 3min

21

Getting Back From the Abductor Terror

54:15 • 3min

22

Is Your Labor Related?

56:48 • 2min

23

Is There a Better Way to Be an Athlete?

59:09 • 4min

24

You're Picking Up Heavy Weight, Right?

01:03:21 • 3min

25

Are We Addressing the Psycho Social Factors?

01:06:26 • 2min

26

The New Hip Templet

01:08:42 • 2min