AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Episode #168: Programming During Injury Rehab (For Kids Too!)
Barbell Medicine Podcast
I Think It's Ok to Specialize and Then Have Certain Performance Outcomes
If you are lifting even a remotely moderate amount of weight, you're not even the 90 ninth. You're in the 99 point and run. And i think that gets lost in lott times, especially as weu've had this manifestation of social media to wher it used to be. The problem is all we see are these people doing free things. So everyone compares themselves to the freaks, instead of realizing how much those individuals are outliers.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode