AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Episode #168: Programming During Injury Rehab (For Kids Too!)
Barbell Medicine Podcast
Is Borra Medicine for You?
I think a lot of times, especially when we're looking atqo sports, we hav it gets defined as the two times a week for forty five minutes. And if you're taking an athlete who is used to training five to ten hours a week, i don't care how good you are n variables, if you only have 90 minutes, that athlet's now out of shape. There's a lot of aribles always at play, what the athlete has for equipment, what their training history was. I think that was something that was really, i tried to conveya c s m, and that you have the tissue, if we cant talk about an acute injury, that
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode