AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Episode #168: Programming During Injury Rehab (For Kids Too!)
Barbell Medicine Podcast
Getting Back From the Abductor Terror
I would go to the poor in definition here of you know when you see it. Sometimesth setrup scheme is completely predicated, not so much on the weight you're moving, but the confidence for it. A lot of times it is moving from that like, do i have this? Do I have this? To that, aggressively approaching the bar. Like one thing in anyone who's ever been lie rehab coach, by me, people who don't trim their video. So our goal to day, or our goal next week, is going to be, you have eight seconds from the time you walk up to the bar to that thing should be off the ground. And
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode