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Episode #168: Programming During Injury Rehab (For Kids Too!)
Barbell Medicine Podcast
Power Lifting
A lot of times it comes down to having a conversation about what the athlete ar to use goals are. I can't tell you how many people did i've worked with that have painted themselves into a power lifting corner just because, like, why love s b d? "Lifting should be a release, like it shouldn't be an pressure," he says.
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