I Broke BOTH of My Ankles (This is a True Story)

1

Introduction

00:00 • 2min

2

Ik, Where's That? Next Solo Podcast? Nex?

02:05 • 3min

3

Wrestling - I Believe That Was My Left Ankle - It Was All I Cared About

05:20 • 2min

4

I Broke My Ankle on the Last Day of Physical Therapy for My Left Ankle

07:11 • 2min

5

Lee Nollee, I Need You to Take Me to the Hospital

09:09 • 4min

6

The Difference Between a Physical Therapist and a Personal Trainer

12:39 • 2min

7

I Sprained My Ankle, So I Can't Work Out.

14:45 • 3min

8

Dealing With Injuries Is Always a Trial and Error Process

18:13 • 3min

9

Getting Injured From Jujitsu

20:58 • 2min

10

The Dislocated Thumb Was One of the Most Painful Injuries I've Ever Had

22:51 • 4min

11

I Did Bodyweight and Band Workouts in Mexico

26:46 • 2min

12

Dota, Dadada - I'm in a Dead Lift Conventional, It Has Always Hurt My Back

29:07 • 2min

13

Do You Know How to Do a Dead Lift?

30:58 • 2min

14

Starting Lighter Rather Than Heavy

33:03 • 2min

15

Back Pain - Six Points That You Shouldn't Do Conventionally Heavy

34:35 • 4min

16

What Stretches Can I Do for My Back Pain?

38:41 • 4min

17

The Inner Circle - Five Things You Need to Know Before You Get Injured

42:29 • 2min

18

Can You Do Chinnups?

44:25 • 2min

19

Working Out Is Not Necessary to Tickle

46:20 • 4min

20

Do You Have a Dull Aching Pain Right Now?

50:26 • 2min

21

Premature Ventricular Contraction

52:04 • 2min

22

The No Pain, No Gain Mentality

53:36 • 3min

23

The No Pain, No Gain Mentality, Is Taken to an Extreme

56:32 • 4min

24

Are You Worried About the Risk of Getting Injured?

01:00:09 • 2min