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I Broke BOTH of My Ankles (This is a True Story)
The Jordan Syatt Mini-Podcast
The Difference Between a Physical Therapist and a Personal Trainer
Injuries happen, and they just do. I want to talk to you about ways to work around injuries. My expertise is not in a healing an injury or recovering from injuries. Do not come to me with, hey, i've got pain here. What exercise should i do to fix this pain? A physical therapist is taking somebody who has current, chronic, serious pain and helping them fix that pain.
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