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I Broke BOTH of My Ankles (This is a True Story)
The Jordan Syatt Mini-Podcast
Do You Have a Dull Aching Pain Right Now?
The dull aches are something that's very easy to try and work through. Remember, don't work through your pain. Work around your pain. You will have muscle burning pain. It's normal. The other thing to think about with this is also the chest burning right. There's a chest burning that sometimes you'll get with higher intensity cardio. And if you're relatively deconditioned, you might be getting this chest burning pain from from relatively low intensity cardi. That could be e sign of a real issue.
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