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I Broke BOTH of My Ankles (This is a True Story)

The Jordan Syatt Podcast

CHAPTER

Dota, Dadada - I'm in a Dead Lift Conventional, It Has Always Hurt My Back

i hadn't dead lifted for a month, and i decide to do five sets of five. I usually dead lift sumo because sumo has always felt better on my back. If i ever dead lift conventional, i almost always go lighter rather than heavier. Just, it's based on how i'm built. And just never like dead lifting conventional, very heavy. But for whatever reason, as i knowit, screw it. Anyway, i'm grambling again,. but that was a really fun time that i had n mexico. But that was the only exercise i got. It was just bodywaigt workouts, band workouts iy had brought with me and some surfing

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