Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34
Introduction
00:00 • 3min
A Trifl Interview With Glen Polonis
02:47 • 3min
The Challenges of a Development Coach in Belgium
06:17 • 2min
Is There a Lot of Nationality in the Squad?
08:10 • 3min
The Talent Idea Process
11:16 • 2min
What Is Typical Day Like for an Athlete?
13:03 • 2min
How Do You Manage a D?
15:32 • 2min
Is It Important for Affleets to Be Ardy Friends Outside of Training?
17:46 • 2min
How Do You Manage Intensity Control in Training?
19:34 • 2min
Do You Have an Individual Approach to Training?
22:00 • 2min
Do You Do the Testing in All Three Disciplines?
23:45 • 3min
Are You Doing Too Much or Not?
26:25 • 3min
How Do You Periodize the Season?
29:17 • 2min
Athletes, I've Been Reflecting on That a Lot in Coaching
31:16 • 2min
Athletes Volume, Volume and Intensity Overtime
32:58 • 2min
How Much Intensity Do You Have in Your Workouts?
34:57 • 2min
Do You Have a Dong Week?
36:33 • 2min
Swimming
38:53 • 2min
How to Improve Your Stroke Rate
41:05 • 2min
The Anerbic Speed Reserve
43:02 • 2min
How to Improve Your Speed at Tras Halt?
45:21 • 2min
Do You Do a Lot of Pliometric Work in the Tose?
47:25 • 2min
Are There Some Mistakes That You See With Affleets?
49:48 • 4min
Are You Using Science and Technology in Training?
53:27 • 4min
Is There Something to Learn About Atleass?
57:26 • 2min
What's Normal After the Bay Spirit and Short Distance Atlete Training?
59:19 • 3min
E, Soy, Can You Give an Example of a Key Temper Work Out on the Bike?
01:02:39 • 2min
A Few Questions Regarding Coaching
01:04:41 • 3min
What Do You Think About the Bike Races?
01:07:21 • 3min
Do You Know How to Improve Your Performance?
01:10:08 • 2min
Athletes, What's Your Favorite Book?
01:12:02 • 2min
Is There Away From Sport?
01:13:36 • 2min
Ajo Filialis, Coach, Coaches
01:15:27 • 2min
The Show Notes on Scientific Tra Lon Dot Com
01:17:12 • 2min