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Training talk with Glenn Poleunis | EP#335

That Triathlon Show

CHAPTER

Do You Do the Testing in All Three Disciplines?

It's not always easy to really differenciate fr that, for example, n we have like a very anarobic profile than we very early in the season. So it's actually one of the key tings and a yat, to just see, like, very early, for a longer period of time, inconsistently, one thing to dampen that system. In the winter, i already start much more temple work, for example. Or or with interventions, with nutrition, like doing more, like, in the fasten state a ea, training. It's important to keep on having a highe high vieto max as well sure the balance between the

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