Athletes, I've Been Reflecting on That a Lot in Coaching

I think that's a really interesting point, and it's something i've been reflecting on quite a lot in my coaching as well. One of the hardest things, especially for a fleets that do race quite a lot, to find the time toor find the courage, almost, to not keep doing specific training when there's always another race coming up. I really like sometimes use races as a specific session, you know, and not tapering for races. And see thems like key work outs within the and to be really good at their a level.

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