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Training talk with Glenn Poleunis | EP#335

That Triathlon Show

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Is There Something to Learn About Atleass?

I think during exercise, sometimes it's not really reliable. And i also find sometimes it'm not working well with atleass. So it's something, think there is something to to learn there, for sure. I've just had a discussion with one of my colleagues, actually, that he said like, ah, yes, but you can just send them an article that if you eat proteins combined with carbohydrates,. It's like pedder for their blood sugar not to spike and to go meetly down again before a session. But in general, we can use it still. For see the influence of breakfast, for example, on your glucos in the first three hours, when you

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