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Training talk with Glenn Poleunis | EP#335

That Triathlon Show

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E, Soy, Can You Give an Example of a Key Temper Work Out on the Bike?

"We don't have to make it too fancy all the timeave to know what's the goal of your session and why you're doing it. And, like, if you look at the paro meters you have from the testing, you know em what you should be doing," he says. "It was almost like we knew it could happen this way, and it happened that way."

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