201. Most frequently asked questions: cholesterol, vegetables, diabetes, organs, heart disease, and more!

1

Introduction

00:00 • 2min

2

How to Get the Most Out of Your Health Care

01:45 • 4min

3

The Problems With Seed Oils

05:44 • 4min

4

Insulin Resistance and Metabolic Dysfunction

09:24 • 5min

5

The Effects of Ketogenic Diets on Insulin Resistance

13:58 • 2min

6

The Problems of Being in a State of Lipolysis

15:41 • 2min

7

The Role of Polyanotaturated Fats in Diabetes

18:11 • 4min

8

Sugar Doesn't Cause Diabetes

22:25 • 4min

9

Does Meat Cause Cardiovascular Disease, Gout, and Cancer?

26:18 • 4min

10

Insulin Sensitivity and Cardiovascular Disease

30:16 • 3min

11

How to Improve Insulin Sensitivity in a Short Time

33:40 • 2min

12

Doesn't Red Meat Cause Cancer?

36:03 • 4min

13

The Evolution of the Human Brain

39:40 • 5min

14

The Benefits of Muscle Meat

44:11 • 1min

15

The Importance of Organs in a Vegan Diet

45:35 • 4min

16

How to Eat Brain to Improve Cognitive Function

49:47 • 2min

17

Why Are Vegetables Bad for Us?

51:43 • 1min

18

The Importance of Vegetables

53:11 • 4min

19

The Importance of Vegetables in Your Diet

56:53 • 2min

20

How to Eat a Healthy Diet

59:13 • 2min

21

How to Get Good Blood Work

01:00:55 • 2min