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201. Most frequently asked questions: cholesterol, vegetables, diabetes, organs, heart disease, and more!

Paul Saladino MD podcast

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Doesn't Red Meat Cause Cancer?

Don't fear M-Tor. Don't overemphasize amp kinase. In fact, I don't think you should fast at all. You will always have periods where M-Tor is low because you'll be sleeping. There's no good evidence that eating meat triggers excess M-Tor and this directly leads to cancers or any of these issues.

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