201. Most frequently asked questions: cholesterol, vegetables, diabetes, organs, heart disease, and more!
Paul Saladino MD podcast
00:00
The Benefits of Muscle Meat
Getting enough creatine is crucial. Creatine makes us smarter, and there's no creatine in plant foods. You cannot get enough riboflavin just eating muscle meat. Having organs is like the jelly to the peanut butter. All animals, all hunter-gatherer tribes go for the organs first.
Transcript
Play full episode
