On this week's podcast, Dr. Paul answers some of your most frequently asked questions in my Instagram DMS and the YouTube comments. I've done podcasts answering every single one of these questions that are over an hour in length. If you want more details for any of the answers to these questions, you can reference previous podcasts that I have done. Check out drpaulsalt.com to get your free bag of cholima sea salt.
This week, Paul covers several topics at a high level, alongside referencing previous detailed episodes. He is answering questions from his listeners about why animal-based eating is optimal, why meat is not harmful for humans, why vegetables are bad for us, andseveral other questions that he frequently gets asked.
00:10:55 Insulin resistance and how we can be metabolically healthy
00:20:18 Should people with diabetes eat carbs/do glucose levels in the blood matter?
00:22:24 How do we fix diabetes?
00:27:18 Does meat cause cardiovascular disease, gout and cancer?
00:39:35 How did we evolve to eat meat?
00:42:20 What nutrients are missing on a plant-based diet?