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201. Most frequently asked questions: cholesterol, vegetables, diabetes, organs, heart disease, and more!
Paul Saladino MD podcast
How to Eat Brain to Improve Cognitive Function
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bone marrow is important for central fatty acids, steric acid and immune factors. Brain has also been shown to improve cognitive function. People often get worried about eating brain, but here's the key. There has never been a case of bovine sponge of bovines spongiform encephalopathy in New Zealand. So if you want to eat brain from lamb, it's probably pretty safe. You can't get cow brain legally in the US and there have been cases of pre-on diseases,. including bovine Sponge of Bovine Encephalopathy - very rare.
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