201. Most frequently asked questions: cholesterol, vegetables, diabetes, organs, heart disease, and more!
Paul Saladino MD podcast
00:00
Sugar Doesn't Cause Diabetes
Many carbohydrates that we eat can contribute to diabetes more than others. I don't think grains and beans are good sources of carbohydrates for humans. Most people need at least 100 grams of carbohydrates a day, at least. At a high level, you fix diabetes by improving the quality of your diet.
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