Alexander Technique and Mind-Body-Spirit Unity with Peter Nobes

1

Introduction

00:00 • 4min

2

How Have You Changed From Alexander?

04:03 • 3min

3

The Power of Now

07:30 • 2min

4

The Alexander Technique

09:24 • 4min

5

The Physical Benefits of Being Lighter and Easy

12:57 • 4min

6

You Are Lighter, Aren't You?

17:12 • 4min

7

What Is an Alexander Lesson?

20:59 • 4min

8

I'veo Switched Off My Alexander

24:52 • 3min

9

How to Stay Like Thas in a Training Week End

27:47 • 3min

10

Learning to Do Things Differently

30:43 • 2min

11

How to Play Catch With People the First Time, When We Played Catch

33:06 • 2min

12

The Art of Consciousness by Susan Blackmore

34:46 • 2min

13

The Dorsal Stream and the Ventral Stream

36:38 • 2min

14

The Self Observed Bit of the Mind

38:47 • 5min

15

Is There a Clear Mind?

43:27 • 4min

16

I Don't Finish the Power of Now Er

47:05 • 5min

17

We're All Bunkers!

52:34 • 2min

18

The Exxpresser Shot

54:10 • 3min

19

Is It Scientific?

57:38 • 4min

20

What Should I Do to Work at It?

01:01:47 • 2min

21

The Body Knows and the Body Will Learn How to Do This

01:03:47 • 2min

22

The Worst Kind of Girls, Oh, You're in Charge

01:05:43 • 2min

23

Your Home Work Is to Notice When You're Not.

01:07:24 • 2min

24

Having Control Over Yourself

01:09:05 • 4min

25

The Elexander Technique - Unity of Mind, Body and Spirit

01:12:57 • 3min

26

Choosing Not to Have a Beer

01:15:33 • 2min

27

How Do You Feel When You're Not Different?

01:18:02 • 3min

28

What Is the Alexander Thing?

01:21:09 • 2min

29

Are You Training the Alexander Technique?

01:22:45 • 5min

30

How Many Hours Do You Need to Do to Get a Certificate?

01:28:10 • 3min

31

Are You Ready to Train?

01:30:40 • 2min

32

How to Turn the Volume Up or Down?

01:32:46 • 2min

33

Turning the Volume Up, It's Difficult and Down.

01:34:41 • 2min

34

I Don't Think People Respond, I Think They Just Respond

01:36:39 • 2min

35

How You Changed From Doing the Alexander Technique Yourself

01:38:39 • 2min

36

I've Been Teaching Alexander for 28 Years, Been Training Teachers for Eight Years

01:40:21 • 2min

37

The Power of Now

01:42:15 • 2min

38

Are You Putting Your Hands on People?

01:44:44 • 2min

39

Is the Alexandro Technique in the Same Territories?

01:46:48 • 2min

40

Zen Meditation - I'm Leary of Too Much

01:48:24 • 3min

41

Do We Need a Religion in Our Lives?

01:51:08 • 2min

42

I'm Just Going to Wait for What I Want to Say

01:52:53 • 3min

43

The Happiness That Comes About Through Alexander

01:55:57 • 2min

44

You Have to Do This to Throw

01:58:03 • 2min

45

The Three Coor Things Are

01:59:34 • 2min

46

Is There a Conspiracy Theorist?

02:01:24 • 2min

47

The Face Recognition Work Is a New Book, Manuscript

02:03:23 • 4min

48

Are We Teaching What F M Alexander Was Teaching?

02:07:50 • 3min

49

Is This What Is?

02:10:38 • 2min