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Alexander Technique and Mind-Body-Spirit Unity with Peter Nobes

Reach Truth Podcast

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I'veo Switched Off My Alexander

We're really good at resonating off what other people are doing. My trainees hate seeing me do this, but let's do it anyway. I'm going to switch off my alexander and you'll see my posture will change. If i switch it on in one go, like that, then you get a sort of hit of it. Or you'll probably find this amazing. Some e don't notice the difference. And someone came at the week end tat you were at who had come to get relief from isthe glegs and pains, and she couldn't see the difference in me. The goal they want is not to learn something about they want to be in

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