Are We Teaching What F M Alexander Was Teaching?

i did a demonstration of how the alexander work could help people who are stiffening work with that in a light and fluid way. And at the end, somo toe can show us something practical that we can do for ourselves. I shuld awas plan something practical to do. There's the chair. Go an, i think i knowhat yu're going to say, andin that case, i apologize. Well, no, since you've made those interventions, i've been trained to practice being dynamic. And so like that's what i went to before i heard you talk about being aware of the chair. Notii, your contact with the chair, something like