2min chapter

Reach Truth Podcast cover image

Alexander Technique and Mind-Body-Spirit Unity with Peter Nobes

Reach Truth Podcast

CHAPTER

The Body Knows and the Body Will Learn How to Do This

"Most of us don't want o change," says Anda. "Your body knows what to do, as long as we have unity", he adds. 'You're in charge here because youare the interviewer,' she tells him. The interview continues on Monday night at 10pm on BBC1.

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