Are You Training the Alexander Technique?

M alexander was an actor who had some respirataryspiratory and vocal problems. He spent a long time experimenting with what was causing the problems. And it turned out to be, firstly, that when he was about to recite,. he gasped in air and tightened his neck and pulled his head back u and down. But then he found he couldn't stop himself from doing that. So he stayed able to do something else instead. As soon as he became natural, this thing just happened. People tend to be happy o make sense. You have taught courage to say, i forgot to say at the beginning of this almost alexandr is good. Almost all alexandra