
Alexander Technique and Mind-Body-Spirit Unity with Peter Nobes
Reach Truth Podcast
How to Stay Like Thas in a Training Week End
My job while i'm training teachers or teaching ones one, is to stay like thas. If we spend forty five minutes in this zone, they will never go back to where they originally were. The more wisp time we spend in this and the easier it gets to choose, the easier it is to notice when we've lost it. I sleep well on sunday nights at the end of a trmaining week end, because i've been putting energy into ver.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.