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Alexander Technique and Mind-Body-Spirit Unity with Peter Nobes

Reach Truth Podcast

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How to Stay Like Thas in a Training Week End

My job while i'm training teachers or teaching ones one, is to stay like thas. If we spend forty five minutes in this zone, they will never go back to where they originally were. The more wisp time we spend in this and the easier it gets to choose, the easier it is to notice when we've lost it. I sleep well on sunday nights at the end of a trmaining week end, because i've been putting energy into ver.

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