The Self Observed Bit of the Mind

When people are getting stuck and think, this is trainthe alexander teachers, they get stuck and thinky. They don't have time to get the organizing bit r involved in organizing it. These things like com catching works better when we're not involved. We can self observe what our thinking is doing. And as soon as i have too, everything is freed up. Did you feel like when i did that? I wonderi i don't want freedom. I want freedom too. Il just do a caricature of a certain cuandof freeing body. Ho, came my next free my shoulders, my hands are free, yet, my low back is free, and my hips are