
Alexander Technique and Mind-Body-Spirit Unity with Peter Nobes
Reach Truth Podcast
00:00
Turning the Volume Up, It's Difficult and Down.
It involves switching off the mechanisms that will keep my body lightly upright. And in doing so, it's damp and down. Anmochester: Get it back to what i wake up with. I suppose if i give you the secret and you can do it, then maybe i shall keep it to myself. It's somei don't work with energy. We just try it. O that it's something about getting more awareness of what's outside me.
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