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Alexander Technique and Mind-Body-Spirit Unity with Peter Nobes

Reach Truth Podcast

CHAPTER

Turning the Volume Up, It's Difficult and Down.

It involves switching off the mechanisms that will keep my body lightly upright. And in doing so, it's damp and down. Anmochester: Get it back to what i wake up with. I suppose if i give you the secret and you can do it, then maybe i shall keep it to myself. It's somei don't work with energy. We just try it. O that it's something about getting more awareness of what's outside me.

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