Reach Truth Podcast cover image

Alexander Technique and Mind-Body-Spirit Unity with Peter Nobes

Reach Truth Podcast

00:00

Turning the Volume Up, It's Difficult and Down.

It involves switching off the mechanisms that will keep my body lightly upright. And in doing so, it's damp and down. Anmochester: Get it back to what i wake up with. I suppose if i give you the secret and you can do it, then maybe i shall keep it to myself. It's somei don't work with energy. We just try it. O that it's something about getting more awareness of what's outside me.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app