The Elexander Technique - Unity of Mind, Body and Spirit

Alexander teaches us to go when we're fully conscious. We have choices about things we didn't know we had choices about. If i'm on otopi let et heat some chocolate biscuits. I put on waight with alexander. Bego. I'm hungry. I yei'l have one or hunger. It's very difficult by your nails when you're fullyconscious. This makes sens so we have thisthi goon. And whish would we rather ook with discovering.