2min chapter

Reach Truth Podcast cover image

Alexander Technique and Mind-Body-Spirit Unity with Peter Nobes

Reach Truth Podcast

CHAPTER

Choosing Not to Have a Beer

We have this word that alexander used before frouds, which is inhibition. Not running away from the hospital while i was waiting for my second biote im but choosing to not respond to that urge to go. Or ar deciding not, choosing not to have he beer. Knowing there's a beer in the fridge and having an urge all evening to go and get that beer, and keep choosing. Mosquitos obite on my hand and knowing that if i scratch it, it'll swell up. It's itching. Tat's itching, choosing all day not to that's what we call inhibition. What's happening ina moment? What is the subjective experience that makes that subjective

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