2min chapter

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Alexander Technique and Mind-Body-Spirit Unity with Peter Nobes

Reach Truth Podcast

CHAPTER

The Three Coor Things Are

The three things he's teaching are unity of mind, bodyand spirit. Em inhibition, learning to pause and make a choice before we carry out an activity,. And the third thing is getting back accurate interpretation of what our senses are telling us. But ehe books have in them opinions. I think he touched on, touched on eugenics. He had opinions about savages and m black people and germans - but those can be ignored.

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