
Alexander Technique and Mind-Body-Spirit Unity with Peter Nobes
Reach Truth Podcast
What Is an Alexander Lesson?
In an alexander lesson, we invite you into a zone where you are not thinking or doing or procrastinating. And in that we can make new choices than change. My roal model, alexander person, is my cat,. sigmun cats are cats have perfect and what we call use the way. Mine, body and spirit are completely coorginated. The humon equivalent is a a racing driver who said that when he's racing, there isn't time to think. There isn'ttime to think. A lot of thinking goes on at 300 kilometers per hour.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.