#3608
Mentioned in 8 episodes
You are the one you've been waiting for
Book • 2008
In "You Are the One You've Been Waiting For," Richard Schwartz applies the principles of Internal Family Systems (IFS) to the complexities of intimate relationships.
He explores how unresolved inner conflicts and unmet needs from childhood can manifest in relationship patterns.
The book emphasizes self-compassion and self-leadership as crucial for creating healthy connections.
Schwartz provides practical tools and techniques for understanding and healing relational wounds, fostering deeper intimacy and connection.
It offers a transformative approach to understanding and improving relationships.
He explores how unresolved inner conflicts and unmet needs from childhood can manifest in relationship patterns.
The book emphasizes self-compassion and self-leadership as crucial for creating healthy connections.
Schwartz provides practical tools and techniques for understanding and healing relational wounds, fostering deeper intimacy and connection.
It offers a transformative approach to understanding and improving relationships.
Mentioned by
Mentioned in 8 episodes
Mentioned by 
Andrew Huberman
1,484 snips
How to Achieve Inner Peace & Healing | Dr. Richard Schwartz
Mentioned by Richard Schwartz as one of his books for the public.
233 snips
#492: Richard Schwartz — IFS, Psychedelic Experiences Without Drugs, and Finding Inner Peace for Our Many Parts
Mentioned by 
Rich Roll
170 snips
The Multiplicity of the Mind: Dr. Richard Schwartz On A Systems Approach to Healing the Self
Mentioned by 
Rangan Chatterjee
Richard Schwartz
165 snips
This Therapy Changed My Life And It Could Do The Same For You: Internal Family Systems with Dr Richard Schwartz #244
Mentioned by 
Tami Simon
48 snips
Gabby Bernstein & Richard Schwartz: Courageous Love: How Internal Family Systems (IFS) Can Help Heal Relationships
Referenced by
Richard Schwartz
151: What Healing REALLY Looks Like with Dr. Richard Schwartz
Mentioned by 
Will Halpin
What is Internal Family Systems Therapy? Be Fascinated with Your Inner Orchestra. -125
Mentioned by 
Liz Moody
This Celeb-Beloved Therapy Offers A Radical New Way To Heal With Dr. Richard Schwartz
Mentioned by 
Tara Bixby
144. Dr. Richard Schwartz: You Are the One You’ve Been Waiting For
Mentioned by 
Susan Stiffelman
Which Part Is Parenting with Susan Stiffelman
Mentioned by 
Loch Kelly
Accessing pure consciousness at any moment (with Loch Kelly)
Mentioned by ![undefined]()
Ryan Honeyman
Dr. Richard Schwartz: Internal Family Systems (IFS) and The Next Economy
Mentioned by Richard Schwartz as a book for listeners to read and learn more about IFS.
Why You Keep Repeating Old Patterns (And How to Finally Break Free)
