#1421
Mentioned in 7 episodes
You are the one you've been waiting for
Book • 2008
In "You Are the One You've Been Waiting For," Richard Schwartz applies the principles of Internal Family Systems (IFS) to the complexities of intimate relationships.
He explores how unresolved inner conflicts and unmet needs from childhood can manifest in relationship patterns.
The book emphasizes self-compassion and self-leadership as crucial for creating healthy connections.
Schwartz provides practical tools and techniques for understanding and healing relational wounds, fostering deeper intimacy and connection.
It offers a transformative approach to understanding and improving relationships.
He explores how unresolved inner conflicts and unmet needs from childhood can manifest in relationship patterns.
The book emphasizes self-compassion and self-leadership as crucial for creating healthy connections.
Schwartz provides practical tools and techniques for understanding and healing relational wounds, fostering deeper intimacy and connection.
It offers a transformative approach to understanding and improving relationships.
Mentioned by
Mentioned in 7 episodes
Mentioned by 
Andrew Huberman as a book by Dr. Richard Schwartz discussing Internal Family Systems therapy and how to find the redeemer within.
Andrew Huberman as a book by Dr. Richard Schwartz discussing Internal Family Systems therapy and how to find the redeemer within.
1,473 snips
How to Achieve Inner Peace & Healing | Dr. Richard Schwartz
Mentioned by Richard Schwartz as one of his books for the public.
233 snips
#492: Richard Schwartz — IFS, Psychedelic Experiences Without Drugs, and Finding Inner Peace for Our Many Parts
Mentioned by 
Rangan Chatterjee , referencing 
Richard Schwartz 's book 'You're the One You've Been Waiting For' for couples.
Rangan Chatterjee , referencing Richard Schwartz 's book 'You're the One You've Been Waiting For' for couples.
165 snips
This Therapy Changed My Life And It Could Do The Same For You: Internal Family Systems with Dr Richard Schwartz #244
Mentioned by 
Liz Moody as the creator of Internal Family Systems therapy and author of several books on the subject.
Liz Moody as the creator of Internal Family Systems therapy and author of several books on the subject.
This Celeb-Beloved Therapy Offers A Radical New Way To Heal With Dr. Richard Schwartz
Mentioned by 
Tara Bixby as the main topic of the conversation, focusing on applying internal family systems to relationships.
Tara Bixby as the main topic of the conversation, focusing on applying internal family systems to relationships.
144. Dr. Richard Schwartz: You Are the One You’ve Been Waiting For
Mentioned by 
Loch Kelly in relation to parts-based psychologies and its similarities to his approach.
Loch Kelly in relation to parts-based psychologies and its similarities to his approach.
Accessing pure consciousness at any moment (with Loch Kelly)
Mentioned by Richard Schwartz as a book for listeners to read and learn more about IFS.
Why You Keep Repeating Old Patterns (And How to Finally Break Free)
