In this episode, Tami Simon shares what it means to be true to yourself and how to discover what matters most in work, life, and love. We also discuss… How we all have inherent goodness inside us Realizing there’s no destination in life but an unending journey  Learning to find balance in our internal and outer experiences Understanding that our body’s feedback will indicate when things are out of balance The five keys to living in integrity and being true to ourselves How being supported helps us to have the courage to bridge the gap between knowing and doing Learning to stay open and experience what expanded awareness feels like To learn more, click here!See omnystudio.com/listener for privacy information.

Tami Simon shares her journey of feeling like an alien and finding belonging. She explores identity, existential reflections, nature's embrace, vulnerability, and open-mindedness. The podcast combines storytelling with mindfulness prompts and immersive music.

Tami Simon, the founder and CEO of Sounds True, shares her insights on lasting happiness and the true essence of being. She explores the concept of awareness deficit disorder and how realizing our true nature can lead to enduring peace. The discussion dives into Zen koans, particularly the idea of the 'original face,' challenging listeners to reflect on existence beyond transient experiences. Tami emphasizes the connection between personal peace and global harmony, urging us to seek fulfillment within ourselves amid life's turmoil.