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How to Discover What Matters Most in Life with Tami Simon

Jul 14, 2023

Tami Simon, founder of Sounds True and host of Insights at the Edge, discusses the profound journey of self-discovery and authenticity. She emphasizes that life is a continuous process rather than a destination, sharing insights on how to balance internal feelings with external experiences. Tami highlights the importance of integrity, support from others, and the transformative power of personal connections. Through mindfulness and meditation, she encourages embracing vulnerability to foster deep understanding and growth.

34:35

Creator website

Episode guests

Tami Simon

Highlights

AI Chapters

Episode notes

Exploring the Notion of Original Goodness vs. Original Sin in Spiritual Teachings

01:08

Recognizing the Importance of Being True and Trusting Our Own Experience

00:59

Intro

2min

The Duality Within: Navigating Inner Struggles

13min

Exploring the Evolution of Spiritual Practices

3min

Befriending the Self: A Journey of Meditation

10min

Overcoming Challenges in Meditation and the Importance of Support

2min

The Transformative Power of Personal Connections and Spiritual Encounters

3min

Embracing Vulnerability and Human Experience

5min

In this episode, Tami Simon shares what it means to be true to yourself and how to discover what matters most in work, life, and love. We also discuss…

How we all have inherent goodness inside us
Realizing there’s no destination in life but an unending journey
Learning to find balance in our internal and outer experiences
Understanding that our body’s feedback will indicate when things are out of balance
The five keys to living in integrity and being true to ourselves
How being supported helps us to have the courage to bridge the gap between knowing and doing
Learning to stay open and experience what expanded awareness feels like

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