How to Discover What Matters Most in Life with Tami Simon
Jul 14, 2023
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Tami Simon, founder of Sounds True and host of Insights at the Edge, discusses the profound journey of self-discovery and authenticity. She emphasizes that life is a continuous process rather than a destination, sharing insights on how to balance internal feelings with external experiences. Tami highlights the importance of integrity, support from others, and the transformative power of personal connections. Through mindfulness and meditation, she encourages embracing vulnerability to foster deep understanding and growth.
In this episode, Tami Simon shares what it means to be true to yourself and how to discover what matters most in work, life, and love. We also discuss…
How we all have inherent goodness inside us
Realizing there’s no destination in life but an unending journey
Learning to find balance in our internal and outer experiences
Understanding that our body’s feedback will indicate when things are out of balance
The five keys to living in integrity and being true to ourselves
How being supported helps us to have the courage to bridge the gap between knowing and doing
Learning to stay open and experience what expanded awareness feels like