The One You Feed How to Discover What Matters Most in Life with Tami Simon
6 snips
Jul 14, 2023 
Tami Simon, founder of Sounds True and host of Insights at the Edge, discusses the profound journey of self-discovery and authenticity. She emphasizes that life is a continuous process rather than a destination, sharing insights on how to balance internal feelings with external experiences. Tami highlights the importance of integrity, support from others, and the transformative power of personal connections. Through mindfulness and meditation, she encourages embracing vulnerability to foster deep understanding and growth.
AI Snips
Chapters
Books
Transcript
Episode notes
Inherent Goodness
- True goodness and inherent love reside within us, revealed when we relax.
- A bad wolf is not inherent but arises from external triggers.
No Destination
- Enlightenment isn't a destination, but an ongoing journey of discovery.
- Enjoy each step of the journey rather than fixating on an end goal.
Balancing Striving and Presence
- Balance ambition with present moment awareness by staying attuned to your environment.
- Notice feedback from your body and relationships.
