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How to Discover What Matters Most in Life with Tami Simon
The One You Feed
Befriending the Self: A Journey of Meditation
This chapter explores the evolution of personal meditation practices, highlighting the transition from group retreats to individual reflection and everyday integration. It emphasizes the importance of living authentically, fostering self-awareness, and the courage needed to follow one's inner guidance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode