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How to Discover What Matters Most in Life with Tami Simon
The One You Feed
Exploring the Evolution of Spiritual Practices
This chapter explores a decade-long evolution in spiritual practice, transitioning from casual meditation to a deeper practice influenced by a spiritual teacher. The discussion focuses on the impact of somatic meditation, which emphasizes awareness of immediate felt experiences, as a pivotal moment in their journey.
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Listen to the best highlights from the podcasts you love and dive into the full episode