Dr. Angele Close

Dr. Angele Close, a clinical psychologist and motherhood coach, shares her transformative journey through early motherhood and matrescence. She explains how Internal Family Systems (IFS) provided her with tools to navigate the pressures of being a 'good mom.' Angele discusses cultural myths that burden mothers, the impact of loss and community, and the choices between work and staying home. She offers practical tips to access Self-energy and emphasizes the importance of compassion for oneself, reframing motherhood as a profound developmental experience.