#4149

Mentioned in 12 episodes

Eat Like a Girl

100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat

Book • 2024

Mentioned by

Rangan Chatterjee

Mentioned in 12 episodes

Mentioned by

Jay Shetty as the author and the focus of the podcast episode, and discussed throughout the interview.

Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite

Mentioned by

Rangan Chatterjee as the author of the books discussed in the episode.

BITESIZE | 5 Food Rules To Balance Hormones, Boost Energy & Transform Your Health | Dr Mindy Pelz #544

Mentioned by

Josh Axe as an incredible book about dietary therapies catered towards where women are on their cycle.

Should You Eat Dirt? The “Healthy” Foods Destroying Your Gut – Dr. Josh Axe : 1289

Mentioned by Dr.

Rangan Chatterjee as the author's latest book, offering delicious recipes to balance hormones, boost energy, and burn fat.

How To Eat To Balance Hormones, Boost Energy & Burn Fat with Dr Mindy Pelz #474

Mentioned by

Mindy Pelz as her own book on nutrition and hormonal health for women.

Gabby Bernstein on Self-Healing with Internal Family Systems (IFS)

Mentioned by Mindy Pelz , is now available at all major book retailers, both in-store and online, including Amazon.

3 Foods That Increase Autophagy Without Fasting

Mentioned by

Dr. Mindy Pelz as a book that is now available at all major book retailers.

Is Your Gut Controlling Your Mood? Dr. Steven Gundry on the Microbiome-Brain Connection

Mentioned by Dr.

Mindy Pelz as a guide to improving metabolism and weight loss through a female lens.

Balanced Body, Balanced Weight: Underrated Habits to Get Lean with Dr. Mindy Pelz

Mentioned by Mindy Pelz , now available at all major book retailers.

Fueling a Healthy Mind: Ketones, Fasting & Brain Chemistry with Dr. Georgia Ede

Mentioned by

Mindy Pelz to provide recipes and information on how to improve fasting and weight loss.

Your Morning Toolbox to Burn Stubborn Fat… and More!

Mentioned by

Mindy Pelz as a book available at major book retailers and in audiobook format.

A Simple Diet Shift to Take Control of Your Metabolism with Dr. Cate Shanahan

Mentioned by Dr.

Mindy Pelz as a guide to the eating window and metabolic health for women.

Boost Collagen & Age Naturally with These Nutrients & More!

Mentioned by Speaker 2 when discussing the impact of Ozempic on women's health and nutrition.

THE EXTREMELY DANGEROUS OZEMPIC CRAZE -- Dr. Diane Kazer

Mentioned by

Lisa Bilyeu while discussing managing menopause symptoms.

I Found Love at 53: Why I Refused to Settle – And Never Accept Less Than I Deserve | Yvette Nicole Brown PT 2

Mentioned by Dr. Rupy and

Dr. Mindy Pelz during their discussion on healthy eating and fasting.

#277 How to break your fast and drinks to speed up fat loss with Dr Mindy Pelz

Mentioned by

Dr. Mindy Pelz as her book that focuses on nutrition and hormonal balance for women.

Slow the F Down: Dismantling the Modern Fitness Lie with Brad Kearns

Mentioned by

Dr. Mindy Pelz as a book she wrote, discussing the journey of women through menopause.

Embracing Audacity: Anne Marie Anderson on Transitioning Boldly Through Midlife

Mentioned by

Mindy Pelz as a book that helps women understand their hormonal journey and how to eat accordingly.

3 Reasons Walking Is Queen & How To Do It Correctly with Dr. Mindy

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