#2567

Mentioned in 14 episodes

Eat Like a Girl

100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat

Book • 2024

Mentioned by

Rangan Chatterjee

Mentioned in 14 episodes

Mentioned by

Jay Shetty

as the author and the focus of the podcast episode, and discussed throughout the interview.

Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite

Mentioned by

Rangan Chatterjee

as the author of the books discussed in the episode.

BITESIZE | 5 Food Rules To Balance Hormones, Boost Energy & Transform Your Health | Dr Mindy Pelz #544

Mentioned by

Josh Axe

as an incredible book about dietary therapies catered towards where women are on their cycle.

Should You Eat Dirt? The “Healthy” Foods Destroying Your Gut – Dr. Josh Axe : 1289

Mentioned by

Dr. Mindy Pelz

as a resource where she put a bunch of liver recipes.

Dr. Mindy Pelz On Women's Hormonal Health, Cyclical Fasting, Health As A Verb, Reclaiming Your Body's Intelligence & Transforming Menopause Into Empowerment

Mentioned by Dr.

Rangan Chatterjee

as the author's latest book, offering delicious recipes to balance hormones, boost energy, and burn fat.

How To Eat To Balance Hormones, Boost Energy & Burn Fat with Dr Mindy Pelz #474

Mentioned by

Mindy Pelz

, is now available at all major book retailers, both in-store and online, including Amazon.

3 Foods That Increase Autophagy Without Fasting

Mentioned by

Mindy Pelz

as her own book on nutrition and hormonal health for women.

Gabby Bernstein on Self-Healing with Internal Family Systems (IFS)

Mentioned by

Mindy Pelz

as containing a chart on toxins found in menstrual blood.

Your 30s Are The Blueprint For Menopause | Dr. Mindy Pelz

Mentioned by

Dr. Mindy Pelz

as a book that is now available at all major book retailers.

Is Your Gut Controlling Your Mood? Dr. Steven Gundry on the Microbiome-Brain Connection

Mentioned by Dr.

Mindy Pelz

as a guide to improving metabolism and weight loss through a female lens.

Balanced Body, Balanced Weight: Underrated Habits to Get Lean with Dr. Mindy Pelz

Mentioned by

Mindy Pelz

, now available at all major book retailers.

Fueling a Healthy Mind: Ketones, Fasting & Brain Chemistry with Dr. Georgia Ede

Mentioned by

Mindy Pelz

to provide recipes and information on how to improve fasting and weight loss.

Your Morning Toolbox to Burn Stubborn Fat… and More!

Mentioned by

Mindy Pelz

as a book available at major book retailers and in audiobook format.

A Simple Diet Shift to Take Control of Your Metabolism with Dr. Cate Shanahan

Mentioned by Dr.

Mindy Pelz

as a guide to the eating window and metabolic health for women.

Boost Collagen & Age Naturally with These Nutrients & More!

Mentioned by Mindy Pelz as a companion manual to 'Fast Like a Girl', providing more details on nutrition and eating.

119. Fasting, Feminine Power & Vitality at Every Age with Dr. Mindy Pelz

Mentioned as now available at major book retailers, including Amazon, in both in-store and online formats.

4 Simple Lifestyle Tweaks for Deeper Sleep in Peri-Menopause

Mentioned by

Mindy Pelz

as a book that helps women understand their hormonal journey and how to eat accordingly.

3 Reasons Walking Is Queen & How To Do It Correctly with Dr. Mindy

Mentioned by Speaker 2 when discussing the impact of Ozempic on women's health and nutrition.

THE EXTREMELY DANGEROUS OZEMPIC CRAZE -- Dr. Diane Kazer

Mentioned by

Lisa Bilyeu

while discussing managing menopause symptoms.

I Found Love at 53: Why I Refused to Settle – And Never Accept Less Than I Deserve | Yvette Nicole Brown PT 2

Mentioned by

Mindy Pelz

as available at all major book retailers, both in-store and online, including Amazon.

Ketones for Metabolic Health, Brain Function, & Fertility with Latt Mansor

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