

#2021
Mentioned in 13 episodes
Eat Like a Girl
100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
Book • 2024
Mentioned by
Mentioned in 13 episodes
Mentioned by 

as the author and the focus of the podcast episode, and discussed throughout the interview.


Jay Shetty

167 snips
Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite
Mentioned by 

as the author of the books discussed in the episode.


Rangan Chatterjee

117 snips
BITESIZE | 5 Food Rules To Balance Hormones, Boost Energy & Transform Your Health | Dr Mindy Pelz #544
Mentioned by 

as an incredible book about dietary therapies catered towards where women are on their cycle.


Josh Axe

97 snips
Should You Eat Dirt? The “Healthy” Foods Destroying Your Gut – Dr. Josh Axe : 1289
Mentioned by Dr. 

as the author's latest book, offering delicious recipes to balance hormones, boost energy, and burn fat.


Rangan Chatterjee

45 snips
How To Eat To Balance Hormones, Boost Energy & Burn Fat with Dr Mindy Pelz #474
Mentioned by 

as a resource where she put a bunch of liver recipes.


Dr. Mindy Pelz

39 snips
Dr. Mindy Pelz On Women's Hormonal Health, Cyclical Fasting, Health As A Verb, Reclaiming Your Body's Intelligence & Transforming Menopause Into Empowerment
Mentioned by ![undefined]()

, is now available at all major book retailers, both in-store and online, including Amazon.

Mindy Pelz

24 snips
3 Foods That Increase Autophagy Without Fasting
Mentioned by 

as her own book on nutrition and hormonal health for women.


Mindy Pelz

21 snips
Gabby Bernstein on Self-Healing with Internal Family Systems (IFS)
Mentioned by 

as a book that is now available at all major book retailers.


Dr. Mindy Pelz

Is Your Gut Controlling Your Mood? Dr. Steven Gundry on the Microbiome-Brain Connection
Mentioned by Dr. 

as a guide to improving metabolism and weight loss through a female lens.


Mindy Pelz

Balanced Body, Balanced Weight: Underrated Habits to Get Lean with Dr. Mindy Pelz
Mentioned by ![undefined]()

, now available at all major book retailers.

Mindy Pelz

Fueling a Healthy Mind: Ketones, Fasting & Brain Chemistry with Dr. Georgia Ede
Mentioned by 

to provide recipes and information on how to improve fasting and weight loss.


Mindy Pelz

Your Morning Toolbox to Burn Stubborn Fat… and More!
Mentioned by 

as a book available at major book retailers and in audiobook format.


Mindy Pelz

A Simple Diet Shift to Take Control of Your Metabolism with Dr. Cate Shanahan
Mentioned by Dr. 

as a guide to the eating window and metabolic health for women.


Mindy Pelz

Boost Collagen & Age Naturally with These Nutrients & More!
Mentioned by 

as a book she wrote, discussing the journey of women through menopause.


Dr. Mindy Pelz

Embracing Audacity: Anne Marie Anderson on Transitioning Boldly Through Midlife
Mentioned as now available at major book retailers, including Amazon, in both in-store and online formats.

4 Simple Lifestyle Tweaks for Deeper Sleep in Peri-Menopause
Mentioned by Mindy Pelz as a companion manual to 'Fast Like a Girl', providing more details on nutrition and eating.

119. Fasting, Feminine Power & Vitality at Every Age with Dr. Mindy Pelz
Mentioned by 

while discussing managing menopause symptoms.


Lisa Bilyeu

I Found Love at 53: Why I Refused to Settle – And Never Accept Less Than I Deserve | Yvette Nicole Brown PT 2
Mentioned by Dr. ![undefined]()

and 

during their discussion on healthy eating and fasting.

Rupy


Dr. Mindy Pelz

#277 How to break your fast and drinks to speed up fat loss with Dr Mindy Pelz
Mentioned by 

as her book that focuses on nutrition and hormonal balance for women.


Dr. Mindy Pelz

Slow the F Down: Dismantling the Modern Fitness Lie with Brad Kearns
Mentioned by ![undefined]()

as available at all major book retailers, both in-store and online, including Amazon.

Mindy Pelz

Ketones for Metabolic Health, Brain Function, & Fertility with Latt Mansor