

Ketones for Metabolic Health, Brain Function, & Fertility with Latt Mansor
Jul 14, 2025
In this engaging discussion, Dr. Latt Mansor, a leading expert in physiology and metabolism, dives into the transformative effects of ketones on brain health and fertility. He elucidates how ketones can stabilize blood sugar, enhance memory, and even support reproductive health during menstrual cycles. Mansor also highlights their calming yet energizing properties, exploring their potential benefits in combating cognitive decline and addressing women's health issues. His insights encourage a holistic approach to health, emphasizing personalized strategies for optimal well-being.
AI Snips
Chapters
Books
Transcript
Episode notes
Ketones Are Brain's Preferred Fuel
- Ketones serve as a brain's super fuel, converting from fat to provide ATP energy.
- The brain prefers ketones when glucose is low because fats can't cross the blood-brain barrier directly.
Eggs Require Ketones for Energy
- Female eggs have the highest mitochondrial density, suggesting they need more ketones for energy.
- Ketones likely fuel ovaries similar to the brain and heart due to their mitochondrial demands.
Fasting and Ketones Help Pregnancy
- Mindy tested a fasting cycle using ketones on women struggling to conceive.
- Two women got pregnant within 30 days after years of trying, supporting the estrogen-ketone connection.