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Ketones for Metabolic Health, Brain Function, & Fertility with Latt Mansor

The Resetter Podcast with Dr. Mindy

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The Calming and Energizing Powers of Ketones

This chapter explores how ketones can boost GABA levels for a calming effect while simultaneously providing energy. It discusses the health benefits of metabolic flexibility and the evolutionary significance of ketones in enhancing survival and focus.

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