The Resetter Podcast with Dr. Mindy cover image

Ketones for Metabolic Health, Brain Function, & Fertility with Latt Mansor

The Resetter Podcast with Dr. Mindy

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Intro

This chapter delves into the intriguing benefits of exogenous ketones, examining their impact on health, performance, and recovery. It challenges traditional views by revealing how these external ketones can stabilize blood sugar levels and improve exercise recovery, even when consuming food.

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