The Resetter Podcast with Dr. Mindy cover image

Ketones for Metabolic Health, Brain Function, & Fertility with Latt Mansor

The Resetter Podcast with Dr. Mindy

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Exploring the Power of Ketones

This chapter delves into personal experiences with fasting and the cognitive and physical benefits of ketones. It explores the role of exogenous ketones in managing blood glucose levels and their potential effects on muscle maintenance during fasting. The discussion further examines how ketones function as signaling molecules, influencing gene expression and hormonal balance, particularly in relation to mental well-being.

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