In this discussion, Dr. Latt Mansor, a health scientist and lead researcher at Ketone-IQ, delves into the groundbreaking role of exogenous ketones as the fourth macronutrient. He reveals how these ketones can address pervasive energy deficiencies and potentially reverse chronic diseases like heart failure and colorectal cancer. The conversation also touches on innovating natural health alternatives, the importance of nutrition for cognitive function, and how personal health practices can empower individuals in navigating healthcare complexities.

Dr. Latt Mansor discusses the critical role of ketones in metabolic health and longevity. Topics include production of ketones in the body, benefits for athletes and cognitive function, gene expression in neurodegenerative diseases, advantages for brain and heart health, and individual responses to metabolic health products.

Dr. Latt Mansor earned his PhD in Physiology, Anatomy, and Genetics from the University of Oxford, where he conducted research on the metabolic response of the type 2 diabetic heart to hypoxia. Currently, he is serving as the research lead at H.V.M.N. and hosting its Health via Modern Nutrition podcast. He is an expert on the ketogenic diet and the use of exogenous ketones. Full show notes: https://maxlugavere.com/podcast/275 Try Ketone-IQ! https://hvmn.com/MAX 20% OFF with promo code MAX

Latt Mansor, expert on ketones and metabolic health, joins Dr. Mindy Pelz to discuss ketones' impact on brain health, fertility, memory, and focus. They explore the benefits of ketones for sleep, weight loss, infertility, depression, and Alzheimer's. The conversation emphasizes the importance of balanced health discussions and expanding knowledge. Latt Mansor's background in physiology and metabolism brings valuable insights to the topic.

On this podcast, Dr. Latt Mansor and Dan Garner join the hosts to discuss the benefits of using exogenous ketones for cognitive and athletic performance. They debunk marketing gimmicks surrounding the keto diet and explore the advantages of ketones as an alternative fuel source. They also delve into optimizing peri-workout nutrition, the benefits of ketones for anaerobic exercise, and finding the optimal balance and personalization in using the ketogenic diet and exogenous ketones.