Latt Mansor

In this discussion, Dr. Latt Mansor, a health scientist and lead researcher at Ketone-IQ, delves into the groundbreaking role of exogenous ketones as the fourth macronutrient. He reveals how these ketones can address pervasive energy deficiencies and potentially reverse chronic diseases like heart failure and colorectal cancer. The conversation also touches on innovating natural health alternatives, the importance of nutrition for cognitive function, and how personal health practices can empower individuals in navigating healthcare complexities.

Dr. Latt Mansor discusses the critical role of ketones in metabolic health and longevity. Topics include production of ketones in the body, benefits for athletes and cognitive function, gene expression in neurodegenerative diseases, advantages for brain and heart health, and individual responses to metabolic health products.

Dr. Latt Mansor earned his PhD in Physiology, Anatomy, and Genetics from the University of Oxford, where he conducted research on the metabolic response of the type 2 diabetic heart to hypoxia. Currently, he is serving as the research lead at H.V.M.N. and hosting its Health via Modern Nutrition podcast. He is an expert on the ketogenic diet and the use of exogenous ketones. Full show notes: https://maxlugavere.com/podcast/275 Try Ketone-IQ! https://hvmn.com/MAX 20% OFF with promo code MAX

Dr. Latt Mansor, an Oxford-trained researcher and former military consultant, dives deep into metabolic health and the science of ketones. He discusses the alarming state of metabolic dysfunction in America and how dietary choices impact overall well-being. Latt shines a light on the role of beta-hydroxybutyrate as the 'fourth macronutrient' and its link to brain function. Listeners will learn about the benefits of exogenous ketones for cognitive clarity and the advantages of metabolic flexibility through intermittent fasting.

Dr. Latt Mansor, research lead at HVMN and an expert in metabolism from Oxford, dives into the fascinating world of ketones and mitochondrial health. They explore how ketones serve as both fuel and signaling molecules, enhancing brain and heart performance. Latt emphasizes the importance of metabolic flexibility for longevity and cognitive clarity. He discusses groundbreaking research linking ketones to Alzheimer's treatment and cardiac health. Insights into using exogenous ketones for energy optimization round out this intriguing conversation.

Dr. Latt Mansor, a metabolic health expert with a PhD from Oxford, joins the conversation to debunk myths about metabolism and weight loss plateaus. He explains how stress, hormones, and nutrient deficiencies impact fat burning, and shares insights on carb cycling as a strategy for overcoming plateaus. Dr. Mansor also discusses the benefits of exogenous ketones for energy and mental clarity, contrasting them with caffeine and GLP-1s. Plus, he emphasizes foundational lifestyle changes before turning to supplements for optimal health.

In this engaging discussion, Dr. Latt Mansor, a leading expert in physiology and metabolism, dives into the transformative effects of ketones on brain health and fertility. He elucidates how ketones can stabilize blood sugar, enhance memory, and even support reproductive health during menstrual cycles. Mansor also highlights their calming yet energizing properties, exploring their potential benefits in combating cognitive decline and addressing women's health issues. His insights encourage a holistic approach to health, emphasizing personalized strategies for optimal well-being.

Latt Mansor, expert on ketones and metabolic health, joins Dr. Mindy Pelz to discuss ketones' impact on brain health, fertility, memory, and focus. They explore the benefits of ketones for sleep, weight loss, infertility, depression, and Alzheimer's. The conversation emphasizes the importance of balanced health discussions and expanding knowledge. Latt Mansor's background in physiology and metabolism brings valuable insights to the topic.

On this podcast, Dr. Latt Mansor and Dan Garner join the hosts to discuss the benefits of using exogenous ketones for cognitive and athletic performance. They debunk marketing gimmicks surrounding the keto diet and explore the advantages of ketones as an alternative fuel source. They also delve into optimizing peri-workout nutrition, the benefits of ketones for anaerobic exercise, and finding the optimal balance and personalization in using the ketogenic diet and exogenous ketones.

Dr. Latt Mansor, a global expert in ketosis and research lead at HVMN, shares fascinating insights into the world of ketone diols, a new, stable form of exogenous ketones. He discusses their optimal effects on performance, recovery, and cognitive function, revealing potential benefits for traumatic brain injuries and chronic fatigue. The conversation also explores the variances in individual responses to ketone supplementation and best practices for athletes looking to maximize performance. Discover how these innovative compounds could revolutionize health and fitness!