

The Vital Role of Ketones in Metabolic Health, Brain Function, & Fertility with Latt Mansor
Aug 28, 2023
Latt Mansor, expert on ketones and metabolic health, joins Dr. Mindy Pelz to discuss ketones' impact on brain health, fertility, memory, and focus. They explore the benefits of ketones for sleep, weight loss, infertility, depression, and Alzheimer's. The conversation emphasizes the importance of balanced health discussions and expanding knowledge. Latt Mansor's background in physiology and metabolism brings valuable insights to the topic.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
Importance of Properly Breaking a Fast and Benefits of Magnesium
02:58 • 4min
Excitement about the First In-Person Guest and Inspiration for Podcasting
06:50 • 2min
Understanding Ketones and Their Role in Metabolic Health and Fertility
09:11 • 20min
The Impact of Ketones on Brain Function and Mood
29:36 • 3min
The Relationship Between Ketones and GABA, and an Afternoon Brain Boost Product
32:38 • 3min
The Role of Ketones in Survival and Performance
35:24 • 18min
The Benefits of Fasting with Exogenous Ketones
53:21 • 17min
The Power of Self-Love and its Impact on Mental and Physical Health
01:10:24 • 9min