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The Vital Role of Ketones in Metabolic Health, Brain Function, & Fertility with Latt Mansor

The Resetter Podcast with Dr. Mindy

CHAPTER

The Impact of Ketones on Brain Function and Mood

This chapter explores how ketones can increase brain derived neurotropic factor (BDNF) for improved learning and memory. It also discusses a study showing how ketones can enhance memory recall, accuracy, and reaction time in low oxygen levels, and their impact on reducing anxiety.

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