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20min chapter
The Vital Role of Ketones in Metabolic Health, Brain Function, & Fertility with Latt Mansor
The Resetter Podcast with Dr. Mindy Pelz
Understanding Ketones and Their Role in Metabolic Health and Fertility
This chapter explores the role of ketones in the body's metabolism and their impact on brain function, cardiovascular health, eyesight, and fertility. It discusses the importance of being in a fasted state to signal the body to use ketones as fuel, and highlights the preference of certain organs for ketones over glucose. The chapter also delves into the potential effects of increased ketones on menstrual cycles and ovulation, as well as their role in improving metabolic health and fertility.
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